Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals

The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.

On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros.

Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home.

Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.

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This girl's ideas are amazing, and truly life changing for those of us who follow a gluten free, grain free, vegan or paleo lifestyle. Even if you don't, a vegetable spiralizer paired with Ali's ideas make it so much easier to incorporate more veggies into your diet.

Anyone following any kind of weight loss plan or that wants to be healthier would love this and a spiralizer as a gift!

Read Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals Books full online for free. Reading Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals full Books free without download online.

Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals Details

• Author: Ali Maffucci ( Download PDF : )


• Paperback: 224 pages


• ISBN-10: 0804186839


• ISBN-13: 978-0804186834


• Publisher: Clarkson Potter (February 24, 2015)


• Language: English


• Product Dimensions: 7.4 x 0.5 x 9.1 inches

About the Author

Combining her inherent Italian-American love for pasta with her commitment to a healthy lifestyle, ALI MAFFUCCI launched Inspiralized.com. She lives in Jersey City with her fiancé, Lu.

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