Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

You must read this amazing book...but only if you value your brain's health and want to lose weight! Dr. Perlmutter has written an amazing book on our most important organ. His arguments are well thought out and he presents overwhelming data to prove his case. Yes, it's a frightening book...but read it, do it and feel better!!

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A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.

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You can't go wrong with this book. Dr. Perlmutter has done his homework, well he is in the business, sees hundreds of patients and is locked in by the Hippocratic oath. He is absolutely right about the damage done by wheat, carbs and sugar and if you want to back his facts up with a little research pick up a copy of Dr. William Davis' Wheat Belly Total Health and Dr. Steven Masley's The 30-Day Heart Tune-Up. I recommend all three because if you have any of about 20 serious health issues these Doc's will flat out solve your problems.

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Details

• Hardcover: 336 pages


• ISBN-10: 031623480X


• ISBN-13: 978-0316234801


• Author: David Perlmutter


• Contributor: Kristin Loberg


• Publisher: Little, Brown and Company; 1 edition (September 17, 2013)


• Language: English


• Product Dimensions: 6.5 x 1.2 x 9.8 inches


• Shipping Weight: 1.2 pounds

About the Author

David Perlmutter, MD, is president of the Perlmutter Health Center in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award, and he serves on the Medical Advisory Board of The Dr. Oz Show. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. He is the author of The Better Brain Book, Raise a Smarter Child by Kindergarten, and Power Up Your Brain.

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