In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market, including so-called miracle products, fad diets, trendy exercise programs, and untested supplements. Many even risk elective surgical procedures just to look young again. But you don’t need surgery, pricey cosmetics, or starvation to look and feel 15 years younger. The secret to living a longer, more vibrant life has at last been discovered, and the proverbial fountain of youth is right in your hands.
Discover how you can:
- Get a restful, restorative night’s sleep and have energy that lasts all day long
- Lift your mood by increasing your natural hormone levels
- Improve your heart health with natural supplements, herbs, and spices
- Increase your muscle mass, boost your memory, build your bones, save your skin, and much more!
This book IS about medicine, AND a wholesome “Rainbow Diet”, as he calls it (but varied according to your particular malady), AND the use of the far superior bioidentical hormones, AND most important of all, the connection and absolute interdependency of brain and body! There’s probably very little in this book that your own various physicians don’t already know, but the organization and application of the knowledge certainly appear to me to be a completely different and a far more effective concept. However, it sort of excludes all the specialists. Or so they would probably think. Only GPs need apply. And Oh, if we only had more GPs like this Dr. Eric Braverman! When was the last time your GP ordered blood work to determine ALL of your hormone levels? And what physician does NOT know the importance of adequate and balanced hormones in each patient? The nephrologists will think, “That’s not my problem”.
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The orthopedists will think, “That’s not my problem”. Even the cardiologists will probably think, “That’s not my problem.” WRONG! And if you ask about vitamin therapy they usually say, “There are plenty of good multivitamins over the counter, by all means it can’t hurt for you to try one”. And if you ask about herbs? Go on; just ask your doctor what herbs would help your condition. He’ll probably act like herbs are either some kind of voodoo, or are totally insignificant. WRONG AGAIN! Dr. Braverman said so. READ IT. You’ll like it. It addresses ANY condition you could possibly have, and plenty that you didn’t even know that you have. I’m serious. This is preventive medicine at it’s best. And it just MIGHT lead you to a much healthier, happier, more productive AND longer life. It can’t get much better than that!
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Younger You Details
- Author: Eric R. Braverman ( Download PDF :
) - ISBN-10: 0071466134
- ISBN-13: 978-0071466134
- Product Dimensions: 6.3 x 1 x 8.8 inches
- Hardcover: 256 pages
- Publisher: McGraw-Hill; 1 edition (November 27, 2006)
- Language: English
- Shipping Weight: 1.4 pounds
About the Author
Eric R. Braverman, M.D., is the director of the Place for Achieving Total Health (PATH) Medical Centers in New York and Philadelphia. The author of several books on health, including the bestselling The Edge Effect, he runs a thriving practice in New York City.
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