Year of No Sugar: A Memoir

Eve Shaub's humorous memoir sheds light on the most insidious problem in today's society - that of the ubiquitous presence of sugar in so many of the foods that we eat. Sugar that is the main contributor to the rising rates of obesity, diabetes, heart disease and cancer. Eve's great sense of humor and her courage and discipline in placing her family on a no-sugar diet can serve as an inspiration to all that we do not need to be slaves to food manufacturers. If a Mom with small children can do this - we now know that we all can find ways to reduce our sugar consumption and still have a great, fulfilling life.

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For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus

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It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food.

With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year.

Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar.

Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges.

Year of No Sugar: A Memoir Info

• Paperback: 320 pages


• Language: English


• Author: Eve Schaub


• ISBN-10: 1402295871


• ISBN-13: 978-1402295874


• Publisher: Sourcebooks (April 8, 2014)


• Product Dimensions: 1 x 5.8 x 8.5 inches

About the Author

EVE SCHAUB graduated from Cornell and Rochester Institute of Technology. She has written for Vermont Life and Vermont Magazine, among others. During her family's year of no sugar, Schaub blogged regularly and was often a guest on WAMC, New York's NPR affiliate, as well as a regular visitor to Vermont Public Radio. She lives in Vermont with her family.

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