The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance

A companion to the #1 New York Times best-selling diet book that has swept the nation, The Doctor's Diet Cookbook is a collection of simple, delicious, and balanced recipes that will help you maintain a healthy weight now and throughout your life. The highly flexible and workable plan in The Doctor's Diet unlocked the power of 10 Food Prescriptions to activate weight loss while restoring health, preventing disease and adding years to readers’ lives, and this cookbook is an extension of that plan. The positive feedback on the tasty recipes in The Doctor’s Diet was overwhelming, and you demanded more.

So, in The Doctor's Diet Cookbook, Dr. Travis Stork brings brand new, easy-to-follow and quick-to-prepare ideas for breakfast, lunch, dinner, snacks and, of course, dessert, all designed to support your weight loss efforts and keep you at optimal health. Dr. Travis believes that in order to commit to healthy eating, our food must taste good and these meals reflect his passion by presenting unique food variations that are delightful for the palate, as well as for the waistline. Plus, it’s flexible for almost any dietary restriction or choice; whether you’re a “meat and potatoes” type, a vegetarian, or watching your sodium or sugar intake, this cookbook has mouthwatering options for you.

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Great supplement to the Doctor's Diet book. More recipes that do not take a lot of time to make. Helpful tips between recipes about nutrition and how to read food product labels. Packed with useful information in an easy to read format.

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The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance Details

• Author: Dr. Travis Stork ( Download PDF :  )


• Hardcover: 256 pages


• ISBN-10: 1939457270


• ISBN-13: 978-1939457271


• Product Dimensions: 1.2 x 7.8 x 9.8 inches


• Publisher: Bird Street Books; 1 edition (October 21, 2014)


• Language: English

About the Author

Dr. Travis Stork is a board-certified emergency medicine physician and an Emmy-nominated co-host of the award-winning talk show The Doctors. He graduated magna cum laude from Duke University and earned his M.D. with honors from the University of Virginia, where he was elected into the prestigious honor society of Alpha Omega Alpha for outstanding academic achievement. Born and raised in the Midwest, Dr. Stork is a fervent believer in helping patients feel empowered when it comes to their health. He believes that often, when people come to the E.R., it's already too late. That’s why he takes such pride in teaching people how to avoid preventable illness before it happens. When he's not taping The Doctors in Los Angeles, Dr. Travis divides his time between Tennessee and Colorado.

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